{{ main.localization['repetitions'] }}
{{ main.localization['weight'] }}
{{ main.localization['sets'] }}
{{ main.localization['pause'] }}
{{ main.localization['completed'] }}
0
{{ main.localization['remaining'] }}
0
Your routine was restored. Pick a day to start, or go ad‑hoc.
| {{ main.localization['exercise'] }} | {{ main.localization['sets'] }} | {{ main.localization['repetitions'] }} | {{ main.localization['weight'] }} |
|---|
| Day | Exercises |
|---|
You still have sets remaining. Are you sure you want to skip to the next exercise?
{{ main.localization['exercises'] }}
Ad-Hoc Timer
{{ main.localization['change_lang'] }}
{{ main.localization['share'] }}
{{ main.localization['contact'] }}
{{ main.localization['sets'] }}
{{ main.localization['pause'] }}
2
3
4
5
6
7
8
9
10
0" ({{ main.localization['no-pause'] }})
20"
30"
40"
45"
60"
90"
120"
150"
180"